angelakapp's Journal, 05 July 2014

234.0 lb Lost so far: 0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

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978 kcal

Fat: 38.71g | Prot: 52.15g | Carb: 115.00g.   Breakfast: Chili's Chicken Enchilada Soup (Bowl). Lunch: A&W A&W Root Beer Float (Medium), Ranch Salad Dressing, Dole Classic Iceberg Salad. Snacks/Other: Jack Link's Teriyaki Beef Jerky. more...

2753 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...