Weigh In record (no journal entry) for 26 April 2011
|
238.0 lb
Lost so far: 33.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2011:
|
3414 kcal
|
Fat: 127.13g | Prot: 125.78g | Carb: 426.32g.
Breakfast: Hard-Boiled Egg, Cottage Cheese 1%. Lunch: Feta Cheese, Roasted Red Pepper Spread, Egg Bread. Dinner: Greek Salad, Sausage & Mushroom Pizza. Snacks/Other: Sponge Cake, Original Dare Jubes, Sour Suckers (Sour Keys), Mini Eggs, Bite Size Rounds, Bananas, Navels Oranges. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cccpgm's weight history
|