Weigh In record (no journal entry) for 04 July 2014
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136.5 lb
Lost so far: 0.9 lb.
Still to go: 8.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 July 2014:
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2238 kcal
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Fat: 43.85g | Prot: 98.89g | Carb: 274.89g.
Breakfast: Jus de Pomme, Carrefour Fromage Blanc 0%, Jordans Spécial Muesli. Lunch: Sveltesse Ferme et Fondant Saveur Vanille, Pêches, Fleury Michon Blanc de Poulet (40g), Tomates, Riz Blanc (à Longs Grains , Cuit). Dinner: Auchan Chocolat Noir 72% Cacao, Taillefine Fromage Blanc 0% Vanille, Huile d'Olive, Pilon de Poulet (Peau Pas Mangée), Panzani Penne, Poivrons Verts, Vin de Pinot Noir. Snacks/Other: Joker 100% Pur Jus Multifruit, Pêches, Tisane, Paul Pain Au Chocolat. more...
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1826 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour and 40 minutes, Sitting - 1 hour, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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