Weigh In record (no journal entry) for 25 April 2011
|
168.5 lb
Lost so far: 14.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2011:
|
917 kcal
|
Fat: 40.57g | Prot: 88.16g | Carb: 51.22g.
Breakfast: Milk (Nonfat) , Grapefruit. Lunch: California Almonds, Mountain Trail Mix. Dinner: Green Beans (Canned), Grilled Chicken Breast. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maddieaddy's weight history
|