Weigh In record (no journal entry) for 03 April 2022
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195.2 lb
Lost so far: 7.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2022:
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871 kcal
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Fat: 58.32g | Prot: 23.17g | Carb: 52.82g.
Breakfast: Owens Fully Cooked Original Pork Sausage Patties, Plain or Buttermilk Biscuits , Whole Milk. Lunch: Calavo Avocado. Dinner: Thin Crust Pizza with Meat and Vegetables. more...
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steady weight
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mike_collier's weight history
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