Weigh In record (no journal entry) for 25 April 2011
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231.0 lb
Lost so far: 32.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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375 kcal
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Fat: 17.65g | Prot: 7.60g | Carb: 50.74g.
Breakfast: Powder Donut Holes, Almonds , Bananas (Large). more...
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gaining 4.2 lb a week
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carlson.joseph's weight history
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