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carlson.joseph
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carlson.joseph
Start Weight:
(28 Dec 10) 263.0 lb
Current Weight:
(25 May 13) 209.0 lb
Goal Weight:
180.0 lb
following:
carlson.joseph's own diet
performance:
losing 1.2 lb a week
FatSecret member since: 28 Dec 10
carlson.joseph's Weight History
view carlson.joseph's complete history
carlson.joseph's latest member challenges
820
~~~Drop 30lbs by Thanksgiving~~~
status:
Completed
ended:
14 Nov 11
view progress
43
So Long Soda!
status:
Completed
ended:
30 May 11
view progress
view all carlson.joseph's challenges
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carlson.joseph's journal
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05 March 2011
228
on diet
carlson.joseph's own diet
losing 3.5 lb a week
view complete journal
carlson.joseph's Recent Food & Exercise
5 1/2 oz Guacamole
2 servings Tortilla Chips
1 serving Cashews
Weight Training (moderate)
Running (jogging) - 5/mph
Weight Training (moderate)
view diet calendar
carlson.joseph's Recent Activity
carlson.joseph's
own activity
recorded a
weigh in
at 209.0 lb.
recorded a
weigh in
at 209.0 lb.
recorded a
weigh in
at 208.0 lb.
recorded a
weigh in
at 209.0 lb.
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nfriedman
recorded a
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at 181.6 lb.
DoYu
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.
Jase07
recorded a
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at 181.9 lb.
Djano
recorded a
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at 164.5 lb.
Catskinner
updated their
Exercise Diary
.
mj137
recorded a
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at 157.4 lb.
Scooby2679
recorded a
journal
and a
weigh in
at 262.9 lb.
KibaWolf
recorded a
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at 143.8 lb.