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carlson.joseph
carlson.joseph
Joined December 2010
Posts
1049
Following
0
Followers
2
Weight History
Start Weight
263.0 lb
Lost so far:
58.6 lb
Current Weight
204.4 lb
Performance:
losing 5.6 lb a week
Goal Weight
185.0 lb
Still to go:
19.4 lb
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carlson.joseph's Weight History
view carlson.joseph's complete history
carlson.joseph's Latest Member Challenges
817
~~~Drop 30lbs by Thanksgiving~~~
status:
Completed
ended:
14 Nov 11
view progress
43
So Long Soda!
status:
Completed
ended:
30 May 11
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carlson.joseph's Recent Food & Exercise
1 serving LifeCafe California Chicken Sandwich
1 cup 2% Fat Milk
1 serving Birch Benders Protein Toaster Waffles
Weight Training (moderate)
Running (jogging) - 5/mph
Running - 6/mph
view diet calendar
