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11 hours fasting.
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270.1 lb
Lost so far: 59.9 lb.
Still to go: 120.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 April 2022:
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162 kcal
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Fat: 1.32g | Prot: 6.44g | Carb: 32.54g.
Breakfast: Dark Rye & Whole Wheat Bread by MJK, Terrasoul Superfoods Cacao Powder, Dark Rye & Whole Wheat Bread by MJK, Kitchen Basics Natural Vegetable Cooking Stock, Black Tea, Black Tea. more...
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gaining 8.4 lb a week
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