dianemillervuoso's Journal, 02 July 2014

193.4 lb Lost so far: 15.6 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

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1260 kcal

Fat: 96.93g | Prot: 70.78g | Carb: 35.38g.   Breakfast: Scrambled Egg, Farmer John Original Sausage Links. Dinner: Zoi Greek Yogurt Traditional Style Plain Yogurt, Blueberries. Snacks/Other: Jell-O Sugar Free Cherry, Lucerne Whipped Topping, Sweeteners (Splenda Packets, Sucralose), Frito-Lay Munchies Salted Peanuts. more...

2243 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...