tgb48's Journal, 02 July 2014

187

187.0 lb Lost so far: 41.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

---

2171 kcal

Fat: 128.56g | Prot: 101.73g | Carb: 158.01g.   Breakfast: Kraft Velveeta Thin Cheese Slices, Hormel Black Label Fully Cooked Bacon, Flour Tortilla. Lunch: Chuy's Chicka-Chicka Boom-Boom. Dinner: Tortilla Corn Chips, Kraft Velveeta Thin Cheese Slices, Flour Tortilla, Chuy's Chicka-Chicka Boom-Boom. Snacks/Other: EZ Gourmet White Chocolate Macadamia Nut Cookie, Chocolate Covered Almonds. more...

2351 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...