TonyFar's Journal, 31 March 2022

Weigh In record (no journal entry) for 31 March 2022
252.2 lb Lost so far: 0 lb.    Still to go: 16.3 lb.    Diet followed 100%.

Diet Calendar Entry for 31 March 2022:
1074 kcal Fat: 33.45g | Prot: 44.70g | Carb: 133.00g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Tørkede erter Eldorado 100g, Erter tørkede Eldorado 50g, Fiskepinne 25g First Price, Gulrot 150g. Snacks/Other: peanøttsmør 15g, Knekkebrød Husman Wasa, Appelsin 200g, Gulrot 150g. more...
steady weight

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