Sheonamcc's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
262.0 lb Lost so far: 15.0 lb.    Still to go: 102.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 April 2011:
1730 kcal Fat: 66.56g | Prot: 60.72g | Carb: 218.76g.   Breakfast: Oats So Simple - Golden Syrup, seed sensations rich & roasted, Light Cream Cheese. Lunch: Creamed Macaroni with Cheese. Dinner: Finest Creamy Garlic Mushrooms, pasta quills. more...
3257 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes. more...
losing 3.5 lb a week

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