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14 hours fasting.
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271.3 lb
Lost so far: 58.7 lb.
Still to go: 121.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 March 2022:
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116 kcal
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Fat: 1.92g | Prot: 7.44g | Carb: 21.58g.
Breakfast: Terrasoul Superfoods Cacao Powder, Cabbage, Kitchen Basics Natural Vegetable Cooking Stock, Terrasoul Superfoods Cacao Powder, Terrasoul Superfoods Cacao Powder. more...
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gaining 4.9 lb a week
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