Weigh In record (no journal entry) for 26 March 2022
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178.6 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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916 kcal
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Fat: 45.70g | Prot: 15.30g | Carb: 98.60g.
Breakfast: Waitrose White Sourdough. Lunch: Tesco Sweet Potato Falafel, Sainsbury's Taste The Difference Vegetable Crisps. more...
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losing 0.2 lb a week
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