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Not as bad as I expected, but... still not moving in the right direction. :( I am NOT deterred! I will GET there! :) Happy Monday Good FS Buddies!
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194.0 lb
Lost so far: 26.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2014:
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3654 kcal
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Activities & Exercise:
Sitting - 10 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 1 hour, Resting - 4 hours and 10 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Arc Trainer - 45 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours and 25 minutes, Standing - 15 minutes. more...
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gaining 1.5 lb a week
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 Comments
you need MORE exercise!!! (*lol*)
30 Jun 14 by member: puhpine
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I get plenty of exercise... maybe not the right "kind" of exercise! :-/ You are my "idol" in that category! Keep up your EXCELLENT work, and don't be such a STRANGER! :)
30 Jun 14 by member: millerm40
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30 Jun 14 by member: puhpine
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I'm SURE you will move in the RIGHT direction today ;-)
30 Jun 14 by member: TexasTerra
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30 Jun 14 by member: puhpine
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Determination and persistance are the name of the game, you'll do it.
30 Jun 14 by member: jmb3450
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