Weigh In record (no journal entry) for 30 June 2014
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214.5 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 June 2014:
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375 kcal
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Fat: 7.94g | Prot: 15.88g | Carb: 61.90g.
Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. more...
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gaining 1.5 lb a week
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