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I was suppose to weigh in on Monday, but I was away on vacation. Considering that I went off of the diet at least 2 times while on vacation, I did ok with my weight loss. I admit that staying active with outdoor summer projects has helped me.
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250.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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