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judyschlipp
Journal
23 Apr 11
judyschlipp's Journal, 23 April 2011
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Weigh In record (no journal entry) for 23 April 2011
121.8 lb
Lost so far:
0 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2011:
27 kcal
Fat: 0.63g | Prot: 1.17g | Carb: 4.05g.
Breakfast:
Cream (Half & Half, Fat Free).
more...
1700 kcal
Activities & Exercise:
Desk Work - 3 hours, Housework - 2 hours, Standing - 1 hour, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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