TonyFar's Journal, 26 March 2022

Weigh In record (no journal entry) for 26 March 2022
251.3 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed 100%.

Diet Calendar Entry for 26 March 2022:
1205 kcal Fat: 48.90g | Prot: 39.37g | Carb: 137.52g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Servelat 15g Folkets, Bremykt 5g, Wasa Husman. Dinner: Fiskepinne 25g First Price, Gulrot 50g, Gulrot 100g, erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Gulrot 150g. more...
gaining 15.4 lb a week

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