Weigh In record (no journal entry) for 22 April 2011
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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2081 kcal
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Fat: 116.01g | Prot: 100.35g | Carb: 166.31g.
Breakfast: Chocolate Peanut Butter Nutrition Bar. Lunch: Original Ritz Crackers, Chili Master White Chicken Chili. Dinner: Gruyere Cheese, Spinach and Artichoke Hummus, 12" Medium Italian Sausage & Red Onion Pan Pizza. Snacks/Other: Cinnamon Rolls. more...
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losing 0.3 lb a week
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