Weigh In record (no journal entry) for 25 March 2022
|
249.1 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 March 2022:
|
1258 kcal
|
Fat: 26.80g | Prot: 37.46g | Carb: 150.47g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Snacks/Other: Banan 125g, Sardiner Brisling Eldorado 105g. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|