TonyFar's Journal, 23 March 2022

Weigh In record (no journal entry) for 23 March 2022
250.7 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed 100%.

Diet Calendar Entry for 23 March 2022:
902 kcal Fat: 8.88g | Prot: 21.90g | Carb: 119.60g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Snacks/Other: Pære Conference 175g. more...
losing 17.0 lb a week

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