judibird's Journal, 05 July 2009

Good Morning. We are back from Colorado. The wedding was non traditional but the Bride was happy so that is what matters. I gained 1.4 lbs so it was not too bad. I did not drink enough water. I really enjoyed spending time with my son. He had cleared his schedule so he and my daughter spent most of Friday before the wedding with him. We were staying across the street from a outlet mall with about a gazillion shops. It was fun. I also got to sit next to him at the rehersal dinner. My great grandson is 14 mths old and it was the first time I saw him in person. He is a real doll. Wish I had had time to get to know him. Too many people.

All in all it was a good trip but Denver has way too much traffic and people, I was glad to get back to our sleepy little town.

It is back on the bandwagon and get settled back into my routine. Oh yes I also bought size 14 pants when I was shopping Whoo Hoo.

Have a great day and enjoy the sunshine.

197.0 lb Lost so far: 56.0 lb.    Still to go: 0 lb.    Diet followed 100%.

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945 kcal

Fat: 32.61g | Prot: 38.57g | Carb: 144.35g.   Breakfast: special K bliss, medifast cocoa, water. Lunch: kashi bar, Oranges. Dinner: Ranch Salad Dressing (Fat Free), lettuce, Feta, apple, avocado, cucumber, tomatoes, yellow sweet pepper, Sunflower Nuts, Canned Black Beans, Wonton Strips, Craisins, Glazed Walnuts. more...

2965 kcal

Activities & Exercise: Desk Work - 8 hours, Sitting - 6 hours, Standing - 2 hours, Sleeping - 8 hours. more...