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I'm so happy to be starting my no wheat, sugar or dairy challenge for 30 days. I was up a bit in my weigh in this morning but didn't let it bug me. In fact last night I let myself splurge on the ingredients I wouldn't be able to have and am happy to say that I threw away more than I ate of the pasta and chocolate. It was then I knew that I'd had it and was ready.
This morning I got out and walked for the 3rd morning in a row. Only two miles so far but I'll work my way up. I have my eye on a half marathon in late Oct.
Tonight I'm making a salad.
Go team!
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189.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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1589 kcal
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Fat: 88.33g | Prot: 55.95g | Carb: 153.76g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Rainbow Light Chocolate Protein Energizer, Apricots. Lunch: Simply Potatoes Shredded Hash Browns, Fried Egg, Peanut Butter, Granny Smith Apples. Dinner: Dole Romaine Lettuce, Deli Turkey or Chicken Breast Meat, Green Peas (Frozen), Calavo Avocado, Extra Virgin Olive Oil. Snacks/Other: Lay's Kettle Cooked Jalapeno Potato Chips, Sweet Red Peppers, Blue Diamond Artisan Nut Thins Multi-Seeds, Artisan Fresh Pesto. more...
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gaining 3.7 lb a week
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 Comments
You are doing great Kimberly. Thats what you need to do walk your way up to the Half marathon, That is awesome. I did one first part of June the Hospital Hill which is one of the hardest ones to do. But I made it I did it last year too. Keep it up and remember to log your food and excerise every day.
26 Jun 14 by member: tkcutshaw
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