Weigh In record (no journal entry) for 25 June 2014
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234.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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1134 kcal
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Fat: 61.52g | Prot: 45.46g | Carb: 42.63g.
Breakfast: Butter, Boiled Egg, Coffee (Brewed From Grounds). Lunch: Bologna, Cheddar Cheese. Dinner: Cabbage mushroom stir fry. Snacks/Other: Orville Redenbacher's Smart Pop, White Table Wine. more...
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losing 28.0 lb a week
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