Stab bra

Start Weight:(23 Dec 13) 234.0 lb
Current Weight:(30 Jun 14) 233.4 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 3.5 lb a week

FatSecret member since: 02 Apr 13

Stab bra's Weight History


Stab bra's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 644kcal | fat: 45.71g | carbs: 7.72g | prot: 39.50g
Garlicky Beef Daube
A relatively low fat beef stew recipe that tastes delicious and is easy to make for a weeknight meal.
cals: 219kcal | fat: 7.88g | carbs: 18.21g | prot: 18.86g
Butter Chicken
A low fat twist on butter chicken.
cals: 183kcal | fat: 8.76g | carbs: 7.95g | prot: 15.48g
Mapo Tofu (Mabo Dofu)
Tofu and ground turkey rice dish with spices.
cals: 106kcal | fat: 7.36g | carbs: 9.62g | prot: 2.43g
Garlic & Butter Green Beans
Spiced garlic green beans fried in butter.
view complete cookbook

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Stab bra's Recent Food & Exercise

Stab bra's Recent Activity

Stab bra's Own Activity

Stab bra recorded a Weigh In at 233.4 lb.
Stab bra recorded a Weigh In at 234.4 lb.
Stab bra recorded a Weigh In at 234.6 lb.
Stab bra recorded a Weigh In at 236.0 lb.

Stab bra's Buddies

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Atkins Recent Activity

wholefoodnut replied to mummydee's group post - Fresh Veggie delivery is starting !! .
pwrestlephoto replied to Queeshia's post - Atkins talk.
dreamcatcher10 supported ChrisComedy's Journal Entry.
BattleJax updated their Food Diary.
brenda joyce spencer started a new forum topic - anybody out there using the New Atkins book .
mummydee replied to their group post - Fresh Veggie delivery is starting !! .
Zazen4Life recorded a Weigh In at 274.0 lb.
Theweave26 recorded a Weigh In at 262.5 lb.