Weigh In record (no journal entry) for 20 March 2022
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253.1 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 March 2022:
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579 kcal
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Fat: 14.95g | Prot: 26.15g | Carb: 79.15g.
Breakfast: Havregryn Lettkokte 60g. Lunch: erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g, Fiskepinne 25g First Price, Gulrot 150g. more...
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losing 7.7 lb a week
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