Weigh In record (no journal entry) for 25 June 2014
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180.8 lb
Lost so far: 6.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2014:
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2010 kcal
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Fat: 34.36g | Prot: 29.52g | Carb: 398.03g.
Breakfast: Kellogg's Frosted Mini Wheats Little Bites - Original. Dinner: Deep Fried Potato French Fries (from Fresh), Pillsbury Grands! Buttermilk Biscuits. Snacks/Other: Jolly Rancher Original Flavors Hard Candy, Jolly Rancher Jolly Rancher Bites, Nestle Sweet Tarts, Wonka Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy, Gamesa Marias Cookies. more...
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2509 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 20 minutes, Desk Work - 8 hours. more...
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losing 1.9 lb a week
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