judyschlipp's Journal, 21 April 2011

122.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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1056 kcal

Fat: 44.34g | Prot: 59.60g | Carb: 97.34g.   Breakfast: Turkey Sausage Snack Bites, Cream (Half & Half). Lunch: Sweet Tea, Ground Turkey (Cooked), Fuji Apples. Dinner: Sour Cream, Mini Pretzels. more...

1591 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...