Weigh In record (no journal entry) for 24 June 2014
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161.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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2531 kcal
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Fat: 128.93g | Prot: 85.98g | Carb: 258.87g.
Breakfast: Sabra Classics Hummus Singles, Dudley's Rosemary & Olive Oil Bread, Scrambled Egg , Feta Cheese . Lunch: Bing Cherries, Krusteaz Lemon Bar Mix. Dinner: McDonald's French Fries (Medium), McDonald's Grilled Onion Cheddar Burger, McDonald's Grilled Onion Cheddar Burger. Snacks/Other: Kar's Roasted Salted Peanuts (43g), Lay's Kettle Cooked Sea Salt & Cracked Pepper Potato Chips. more...
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losing 21.0 lb a week
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 Comments
I agree that as we get older, the weight gets harder to shift. It would just drop off me when I was young, but now.... Good luck on the challenge. I think I have around the same amount of weight to lose as you.
24 Jun 14 by member: Browneyedsusie
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