hockeyGRRL's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 23rd: 1052 * 117%
fat: 48.07g
|
protein: 43.92g
|
carbs: 117.51g
- -
Tue 22nd: 1334 * 148%
fat: 67.70g
|
protein: 46.00g
|
carbs: 136.36g
- -
Mon 21st: 1107 * 123%
fat: 51.35g
|
protein: 51.65g
|
carbs: 110.92g
- -
Fri 18th: 494 * 55%
fat: 27.13g
|
protein: 23.23g
|
carbs: 42.96g
- -
Thu 17th: 689 * 77%
fat: 32.60g
|
protein: 24.94g
|
carbs: 80.11g
- -
Wed 16th: 1669 * 185%
fat: 62.64g
|
protein: 73.20g
|
carbs: 207.25g
- -
Wed 9th: 1818 * 202%
fat: 79.22g
|
protein: 62.07g
|
carbs: 221.46g
- -
Tue 8th: 1645 * 183%
fat: 66.45g
|
protein: 58.99g
|
carbs: 122.57g
- -
Mon 7th: 1275 * 142%
fat: 67.45g
|
protein: 32.47g
|
carbs: 146.42g
- -
Thu 3rd: 1252 * 139%
fat: 46.13g
|
protein: 44.56g
|
carbs: 166.19g
- -
June 2014
Thu 26th: 1193 * 133%
fat: 56.40g
|
protein: 36.41g
|
carbs: 136.05g
- -
Wed 25th: 1072 * 119%
fat: 68.11g
|
protein: 55.83g
|
carbs: 73.21g
- -
Tue 24th: 2531 * 281%
fat: 128.93g
|
protein: 85.98g
|
carbs: 258.87g
- -
Mon 23rd: 1749 * 194%
fat: 72.37g
|
protein: 51.63g
|
carbs: 225.72g
- -
Mon 16th: 1032 * 115%
fat: 36.47g
|
protein: 80.19g
|
carbs: 99.97g
- -
Wed 11th: 1374 * 153%
fat: 73.23g
|
protein: 52.47g
|
carbs: 143.20g
- -
Tue 10th: 1382 * 154%
fat: 68.34g
|
protein: 45.63g
|
carbs: 168.68g
- -
Mon 9th: 895 * 99%
fat: 51.79g
|
protein: 52.25g
|
carbs: 68.32g
- -
Mon 2nd: 390 * 43%
fat: 25.80g
|
protein: 8.94g
|
carbs: 32.30g
- -
May 2014
Wed 28th: 1134 * 126%
fat: 60.19g
|
protein: 68.65g
|
carbs: 80.40g
- -

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