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Slow n steady wins the race right!!!!!
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138.0 lb
Lost so far: 27.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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175 kcal
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Fat: 6.09g | Prot: 2.57g | Carb: 28.19g.
Breakfast: Sweet Leaf Liquid Stevia, Coffee, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Kellogg's Special K Moments Caramel Pretzel Bliss. more...
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losing 2.3 lb a week
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