Weigh In record (no journal entry) for 17 March 2022
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254.0 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 March 2022:
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859 kcal
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Fat: 27.10g | Prot: 45.35g | Carb: 110.83g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Kaviar 5g, Leverpostei 10G, Wasa Husman. Dinner: Gulrot 100g, Gulrot 50g, Fiskepinne 25g First Price, erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g. more...
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gaining 8.5 lb a week
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