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14 hours fasting.
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280.3 lb
Lost so far: 49.7 lb.
Still to go: 130.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 March 2022:
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64 kcal
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Fat: 0.48g | Prot: 2.14g | Carb: 11.09g.
Breakfast: Black Tea, Kitchen Basics Natural Vegetable Cooking Stock, Coffee, Kitchen Basics Natural Vegetable Cooking Stock, Coffee, Terrasoul Superfoods Cacao Powder. more...
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gaining 16.1 lb a week
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