Weigh In record (no journal entry) for 23 June 2014
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264.0 lb
Lost so far: 26.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2014:
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1392 kcal
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Fat: 62.17g | Prot: 88.88g | Carb: 109.99g.
Breakfast: Coffee (Instant), Allure Splenda Sweetener, Better Oats Abundance Oatmeal - Apples & Cinnamon. Lunch: Chili's Broccoli and Cheese Soup (Cup), Del Monte Whole Green Beans (Canned), Publix Homestyle Beef Meatloaf with Seasoned Gravy. Dinner: Mashed Potato, Baked or Fried Coated Chicken Breast with Skin, Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Drumstick with Skin, Mexican Sweet Roll (Pan Dulce). more...
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gaining 2.3 lb a week
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blazingfirejr79's weight history
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