Weigh In record (no journal entry) for 17 June 2014
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262.0 lb
Lost so far: 28.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2014:
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1601 kcal
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Fat: 76.64g | Prot: 120.63g | Carb: 104.48g.
Breakfast: Coffee (Instant), Allure Splenda Sweetener, Perkins Restaurant Buttermilk Pancakes - Short Stack. Lunch: Broccoli, Chicken Breast. Dinner: Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Cheese. Snacks/Other: Yellow Cake (Without Frosting), Nature Valley Protein Chewy Bar Peanut, Almond & Dark Chocolate. more...
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steady weight
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blazingfirejr79's weight history
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