jrpend's Journal, 20 April 2011

BS 158
1 Alli
134/79 72
steps 8942
261.5 lb Lost so far: 0 lb.    Still to go: 66.5 lb.    Diet followed poorly.

Diet Calendar Entry for 20 April 2011:
2221 kcal Fat: 76.48g | Prot: 196.22g | Carb: 173.85g.   Breakfast: Egg Bagel, Smoked Salmon. Lunch: ranch dressing, chef salad. Dinner: cherry pie, triscuit, trader joes turkey chili, Chicken Breast. more...
gaining 3.5 lb a week

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