Weigh In record (no journal entry) for 14 March 2022
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248.7 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 March 2022:
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607 kcal
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Fat: 14.85g | Prot: 26.20g | Carb: 85.65g.
Breakfast: Havregryn Lettkokte 60g. Lunch: erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g, Fiskepinne 25g First Price. Snacks/Other: Gulrot 100g. more...
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losing 6.2 lb a week
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