Weigh In record (no journal entry) for 22 June 2014
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187.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2014:
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1840 kcal
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Fat: 54.81g | Prot: 84.44g | Carb: 264.45g.
Breakfast: Banana, Cheerios, Milk (2% Lowfat with Added Vitamin A), Raspberries. Lunch: Subway 6" Cold Cut Combo. Dinner: Panera Bread Classic Grilled Cheese, Campbell's Creamy Tomato Soup. Snacks/Other: Rainbow Light Chocolate Protein Energizer, Dove Dark Chocolate Miniatures, 2% Fat Milk, Bananas, Mountain High Original Style All Natural Plain Yoghurt. more...
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losing 7.9 lb a week
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kimberly rae's weight history
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