Jess.hicks's Journal, 19 April 2011

My current weight as of this morning

225.0 lb Lost so far: 29.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1560 kcal

Fat: 47.00g | Prot: 67.00g | Carb: 215.00g.   Breakfast: Harvest Whole Grain Energy Bar - Toffee Chocolate Chip. Lunch: Waffle Potato Fries (Small), Spicy Chicken Sandwich. Dinner: Tomato and Basil Sauce, Piccolini Mini Farfalle Pasta. Snacks/Other: Newtons Fruit Thins - Chocolate Raspberry. more...

2700 kcal

Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...