Weigh In record (no journal entry) for 26 April 2011
|
223.6 lb
Lost so far: 30.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2011:
|
499 kcal
|
Fat: 17.50g | Prot: 25.00g | Carb: 62.00g.
Breakfast: Light String Cheese, Light & Fit Yogurt - Strawberry & Banana. Lunch: Hardwood Smoked Turkey Franks. Snacks/Other: Luscious Lime Angel Squares. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jess.hicks's weight history
|