| August 2013 |
| Sat 24th: |
670 *
|
45%
|
fat: 13.50g |
| |
protein: 31.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Wed 21st: |
952 *
|
63%
|
fat: 23.23g |
| |
protein: 40.36g |
| |
carbs: 148.06g |
|
-
|
-
|
| Tue 20th: |
1543 *
|
103%
|
fat: 56.82g |
| |
protein: 77.42g |
| |
carbs: 185.26g |
|
2919*
|
 1376
|
| Wed 14th: |
283 *
|
19%
|
fat: 4.22g |
| |
protein: 8.20g |
| |
carbs: 55.99g |
|
-
|
-
|
| May 2013 |
| Mon 13th: |
510 *
|
34%
|
fat: 18.00g |
| |
protein: 36.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 7th: |
240 *
|
16%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 6th: |
120 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| April 2013 |
| Tue 16th: |
200 *
|
13%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 3rd: |
873 *
|
58%
|
fat: 24.74g |
| |
protein: 42.40g |
| |
carbs: 119.00g |
|
-
|
-
|
| March 2013 |
| Tue 26th: |
819 *
|
55%
|
fat: 30.49g |
| |
protein: 40.92g |
| |
carbs: 95.52g |
|
-
|
-
|
| Mon 25th: |
920 *
|
61%
|
fat: 37.50g |
| |
protein: 37.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Mon 4th: |
1665 *
|
111%
|
fat: 55.25g |
| |
protein: 67.95g |
| |
carbs: 237.05g |
|
-
|
-
|
| January 2013 |
| Fri 4th: |
160 *
|
11%
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| October 2012 |
| Thu 18th: |
150 *
|
10%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Wed 17th: |
1098 *
|
73%
|
fat: 50.24g |
| |
protein: 75.40g |
| |
carbs: 78.00g |
|
-
|
-
|
| Tue 16th: |
675 *
|
45%
|
fat: 14.62g |
| |
protein: 29.20g |
| |
carbs: 110.00g |
|
-
|
-
|
| Fri 12th: |
875 *
|
58%
|
fat: 32.50g |
| |
protein: 33.50g |
| |
carbs: 111.00g |
|
-
|
-
|
| Thu 11th: |
1398 *
|
93%
|
fat: 25.37g |
| |
protein: 52.25g |
| |
carbs: 242.50g |
|
-
|
-
|
| Wed 10th: |
468 *
|
31%
|
fat: 21.06g |
| |
protein: 25.73g |
| |
carbs: 47.28g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
1276 *
|
85%
|
fat: 52.57g |
| |
protein: 58.63g |
| |
carbs: 148.80g |
|
-
|
-
|
