Weigh In record (no journal entry) for 22 June 2014
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212.5 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 June 2014:
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453 kcal
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Fat: 6.44g | Prot: 17.68g | Carb: 76.90g.
Breakfast: Axa Bjørn Rosin&vaniljesmak 90g, Ekstra lett melk 2dl 0.5%fett, syltetøy bringebær fruitland. more...
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losing 12.3 lb a week
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