Weigh In record (no journal entry) for 12 March 2022
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291.2 lb
Lost so far: 0 lb.
Still to go: 91.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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2127 kcal
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Fat: 73.29g | Prot: 73.15g | Carb: 314.49g.
Breakfast: Coffee with Cream and Sugar. Lunch: Jimmy Dean Sausage Gravy & Biscuits. Dinner: Tijuana Flats Guacamole, Tijuana Flats Chicken , Tijuana Flats Chips (Side), Tijuana Flats Queso. Snacks/Other: Kellogg's Frosted Mini-Wheats Original. more...
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losing 1.5 lb a week
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