Weigh In record (no journal entry) for 19 April 2011
|
298.4 lb
Lost so far: 0 lb.
Still to go: 123.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 April 2011:
|
1687 kcal
|
Fat: 57.63g | Prot: 99.48g | Carb: 192.19g.
Breakfast: Egg. Lunch: Classico Chicken Parmesan. Dinner: Light Sour Cream, Mexican Blend Cheese, Chicken Breast (Skin Not Eaten), Whole Wheat Flour Tortilla, Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade), Meat Free Fried Rice. Snacks/Other: strawberry gummy, Orbit Sugar Free Chewing Gum - Wintermint. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diddoh's weight history
|