dianemillervuoso's Journal, 20 June 2014

194.6 lb Lost so far: 14.4 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

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1293 kcal

Fat: 96.90g | Prot: 76.08g | Carb: 35.23g.   Breakfast: Cheddar Cheese, Scrambled Egg. Lunch: Cheddar Cheese, Zoi Greek Yogurt Nonfat Plain Greek Yogurt, Blueberries (Unsweetened, Frozen). Snacks/Other: Jell-O Sugar Free Cherry, Lucerne Whipped Topping, Frito-Lay Munchies Salted Peanuts. more...

2204 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...