Weigh In record (no journal entry) for 19 April 2011
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217.4 lb
Lost so far: 21.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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340 kcal
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Fat: 18.40g | Prot: 36.00g | Carb: 2.00g.
Breakfast: 90%, egg. more...
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losing 1.0 lb a week
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trsdos's weight history
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