Weigh In record (no journal entry) for 10 March 2022
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205.9 lb
Lost so far: 0 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2022:
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1738 kcal
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Fat: 67.82g | Prot: 69.15g | Carb: 208.78g.
Breakfast: Galbani Mozzarella, Morrisons German Smoked Cheese, Tesco German Peppered Salami, Lurpak Slightly Salted Butter, Sour Dough Bread. Snacks/Other: Crownfield Fruit Bakes Strawberry. more...
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losing 2.1 lb a week
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