Weigh In record (no journal entry) for 18 April 2011
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219.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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3752 kcal
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Fat: 168.00g | Prot: 190.00g | Carb: 355.00g.
Breakfast: Sausage, Egg & Cheese Biscuit, Grilled Breakfast Sandwich. Lunch: Fat Free Plus Milk, Chicken Carbonara (Regular). Dinner: Chips (Regular), Protein Plus de Leche. Snacks/Other: Recover 03, Gatorade Prime. more...
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gaining 13.8 lb a week
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