Date started: 04 Dec 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 205.0 lb
02 Jun 14	231.0 lb	Reasonably Well
19 Feb 12	203.0 lb	Reasonably Well
10 Feb 12	205.0 lb	Reasonably Well
19 Jan 12	210.0 lb	Reasonably Well
28 Oct 11	197.0 lb	Reasonably Well
28 Sep 11	193.5 lb	Reasonably Well
13 Sep 11	192.0 lb	Reasonably Well
19 Aug 11	192.0 lb	Reasonably Well
17 Aug 11	192.2 lb	Reasonably Well
06 Aug 11	194.0 lb	Reasonably Well
02 Aug 11	193.0 lb	Reasonably Well
25 Jul 11	196.0 lb	Reasonably Well
17 Jul 11	198.8 lb	Reasonably Well
11 Jul 11	200.8 lb	Reasonably Well
10 Jul 11	201.4 lb	Reasonably Well
21 Jun 11	205.2 lb	Reasonably Well
20 Jun 11	204.0 lb	Reasonably Well
19 Jun 11	203.4 lb	Reasonably Well
18 Jun 11	202.4 lb	Reasonably Well
17 Jun 11	205.0 lb	Reasonably Well
14 Jun 11	205.6 lb	Reasonably Well
02 Jun 11	206.5 lb	Reasonably Well
30 May 11	209.2 lb	Reasonably Well
18 Apr 11	219.4 lb	Reasonably Well
15 Apr 11	213.5 lb	Reasonably Well
13 Apr 11	212.0 lb	Reasonably Well
07 Apr 11	216.2 lb	Reasonably Well
30 Mar 11	217.2 lb	Reasonably Well
29 Mar 11	216.8 lb	Reasonably Well
25 Mar 11	217.6 lb	Reasonably Well
24 Mar 11	216.2 lb	Reasonably Well
23 Mar 11	217.0 lb	Reasonably Well
22 Mar 11	222.4 lb	Reasonably Well
21 Mar 11	223.7 lb	Reasonably Well
19 Mar 11	215.0 lb	Reasonably Well
18 Mar 11	211.6 lb	Reasonably Well
10 Mar 11	217.5 lb	Reasonably Well
07 Mar 11	216.4 lb	Reasonably Well
02 Mar 11	211.6 lb	Reasonably Well
25 Feb 11	210.4 lb	Reasonably Well
24 Feb 11	215.0 lb	Reasonably Well
23 Feb 11	213.8 lb	Reasonably Well
07 Jan 11	214.2 lb	Reasonably Well
06 Dec 10	203.2 lb	Reasonably Well
04 Dec 10	205.0 lb	Not Applicable

Date started: 07 Jul 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 210.0 lb
18 Oct 10	198.0 lb	Reasonably Well
15 Oct 10	192.0 lb	Reasonably Well
06 Oct 10	194.6 lb	Reasonably Well
05 Oct 10	193.2 lb	Reasonably Well
23 Sep 10	193.0 lb	Reasonably Well
16 Sep 10	191.2 lb	Reasonably Well
15 Sep 10	194.6 lb	Reasonably Well
14 Sep 10	191.6 lb	Reasonably Well
13 Sep 10	194.4 lb	Reasonably Well
11 Sep 10	198.0 lb	Reasonably Well
09 Sep 10	195.0 lb	Reasonably Well
08 Sep 10	195.0 lb	Reasonably Well
07 Sep 10	198.6 lb	Reasonably Well
03 Sep 10	196.5 lb	Reasonably Well
02 Sep 10	197.2 lb	Reasonably Well
30 Aug 10	197.8 lb	Reasonably Well
29 Aug 10	194.6 lb	Reasonably Well
26 Aug 10	194.4 lb	Reasonably Well
25 Aug 10	194.2 lb	Reasonably Well
24 Aug 10	196.0 lb	Reasonably Well
23 Aug 10	193.2 lb	Reasonably Well
21 Aug 10	194.6 lb	Reasonably Well
20 Aug 10	197.6 lb	Reasonably Well
19 Aug 10	195.8 lb	Reasonably Well
18 Aug 10	196.2 lb	Reasonably Well
17 Aug 10	194.0 lb	Reasonably Well
16 Aug 10	195.8 lb	Reasonably Well
15 Aug 10	196.6 lb	Reasonably Well
14 Aug 10	193.8 lb	Reasonably Well
13 Aug 10	195.0 lb	Reasonably Well
12 Aug 10	193.8 lb	Reasonably Well
11 Aug 10	194.0 lb	Reasonably Well
10 Aug 10	195.6 lb	Reasonably Well
09 Aug 10	195.0 lb	Reasonably Well
08 Aug 10	195.4 lb	Reasonably Well
07 Aug 10	195.8 lb	Reasonably Well
06 Aug 10	196.8 lb	Reasonably Well
05 Aug 10	196.2 lb	Reasonably Well
04 Aug 10	198.6 lb	Reasonably Well
03 Aug 10	198.4 lb	Reasonably Well
02 Aug 10	198.0 lb	Reasonably Well
01 Aug 10	200.6 lb	Reasonably Well
30 Jul 10	199.0 lb	Reasonably Well
29 Jul 10	198.0 lb	Reasonably Well
28 Jul 10	200.6 lb	Reasonably Well
27 Jul 10	199.6 lb	Reasonably Well
26 Jul 10	199.6 lb	Reasonably Well
25 Jul 10	201.4 lb	Reasonably Well
24 Jul 10	202.4 lb	Reasonably Well
23 Jul 10	203.0 lb	Reasonably Well
22 Jul 10	201.0 lb	Reasonably Well
20 Jul 10	203.0 lb	Reasonably Well
19 Jul 10	204.6 lb	Reasonably Well
18 Jul 10	206.8 lb	Reasonably Well
16 Jul 10	206.6 lb	Reasonably Well
15 Jul 10	204.5 lb	Reasonably Well
13 Jul 10	207.0 lb	Reasonably Well
12 Jul 10	206.8 lb	Reasonably Well
11 Jul 10	208.5 lb	Reasonably Well
10 Jul 10	206.5 lb	Reasonably Well
07 Jul 10	210.0 lb	Reasonably Well